As many of you read in my blog post “Hot Yoga Virgin”, yoga instructor, Temitope Sonuyi, is a major key in the start of my personal yoga journey. Since 2008, Temitope has dedicated himself to the practice of yoga and teaching those from all walks of life; from youth in juvenile detention centers, the elderly, kids in school to the hipsters on the West Side of Los Angeles. His calm teaching style, inclusive atmosphere and dope playlist is sure to hook the novice or experienced yogini alike.
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For weeks, my client begged me to join her during her favorite 6a hot yoga class. I avoided attending as long as I could. One day I finally gave in. It was 5:40am and I was heading out to sweat out my freshly styled hair. I had zero expectations for myself or the class, my only goal was not to pass out.
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